Donk Reveals Team Spirit’s Bootcamp Daily Routine

Danil “donk” Kryshkovets has shared what a typical day looks like for Team Spirit during their bootcamp. According to the star rifler, the team follows a strict schedule filled with theory sessions, practice matches, and individual training.

The day usually starts with the players waking up and heading to breakfast. After that, the team gathers for a long theory session where they analyze matches, review strategies, and discuss mistakes. These sessions last around three and a half hours.

Once the analysis is done, the team takes a break for lunch before moving into practice. During this part of the day, Spirit plays around six scrims against other teams to test strategies and improve their coordination in real match scenarios.

After dinner, the team continues working. Players spend another two to three hours reviewing their games, going over key moments, and discussing what can be improved.

“We wake up, go to breakfast, then have a team meeting. We sit and analyze games for about 3.5 hours. Between scrims and theory we have lunch. After that we play six scrims. Then we have dinner and analyze games again for another 2–3 hours,” donk said.

According to him, once the team finishes all the scheduled activities, players can spend the rest of the evening however they like — either resting or doing individual practice. Donk himself usually goes to sleep around 2 AM.

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Team Spirit will begin their run at ESL Pro League Season 23 from Stage 2, which starts on March 6. The team will face top international opponents as they aim to secure a spot in the playoffs.